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Yoga

Gentle Yoga

Instructed by Sharon Gibboney
2025-12-04 17:30:00 2025-12-04 18:30:00 America/New_York Gentle Yoga Upper Cape - Events Room

Thursday, December 04
5:30pm - 6:30pm

Add to Calendar 2025-12-04 17:30:00 2025-12-04 18:30:00 America/New_York Gentle Yoga No registration required. Thursdays at the Upper Township Library. Upper Cape - Events Room

Upper Cape

Events Room

No registration required. Thursdays at the Upper Township Library.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Gentle Yoga - This class is open to all bodies! No experience needed. You will be guided through gentle yoga postures, which can be done on a yoga mat or on a chair. We will move and wake up our bodies, while relaxing and quieting the mind. Please bring a yoga mat.

Thursdays at the Upper Township Library, EXCEPT for the following dates in 2025:

  • NO CLASS  11/27, 12/25, 1/1,2/26

 

Sharon Gibboney is a local instructor of many styles of yoga including therapeutic, flow, vinyasa, and restorative, as well as Pilates. She has taught at various locations including the Ocean City Community Center.

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Health | Exercise |

TAGS: | yoga | wellness | health | fitness | exercise | chair yoga |

Upper Cape
Phone: 609-628-2607
Hours
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Upper Cape

We're closed Thursday November 27 due to Thanksgiving
We're closed Friday November 28 due to Day After Thanksgiving
Mon, Nov 24 11:00AM to 7:00PM
Tue, Nov 25 9:00AM to 5:00PM
Wed, Nov 26 9:00AM to 4:30PM
(Day Before Thanksgiving)
Thu, Nov 27 Closed
(Thanksgiving)
Fri, Nov 28 Closed
(Day After Thanksgiving)
Sat, Nov 29 9:00AM to 4:30PM
Sun, Nov 30 Closed
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We're closed Thursday November 27 due to Thanksgiving
We're closed Friday November 28 due to Day After Thanksgiving

Upcoming events

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All Libraries CLOSED - Thanksgiving
Thu, Nov 27, All day
Cape May Court House
Court House OPEN, branches CLOSED - Day after Thanksgiving
Fri, Nov 28, All day
Cape May Court House
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Sat, Nov 29, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Friendsgiving Crafts & Snacks
Sat, Nov 29, 1:30pm - 3:30pm
Lower Cape - Joseph Millman Room
Breath N Body Yoga - Instructed by Katherine Ridge
Mon, Dec 01, 9:30am - 10:30am
Stone Harbor - Events Room
Storytime
Mon, Dec 01, 10:00am - 10:30am
Lower Cape - Joseph Millman Room
Classic Tabletop Games - Classic table games such as Mah Jongg, Bridge, Chess, etc.
Mon, Dec 01, 10:30am - 1:30pm
Sea Isle City - Conference Room
Yarnia South - Fiber Arts Group
Mon, Dec 01, 11:00am - 1:00pm
Lower Cape - Public Meeting Room
Teen D&D: Group A
Mon, Dec 01, 3:00pm - 5:00pm
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Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, Dec 01, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South
MAKE Something for the Holidays
Mon, Dec 01, 5:00pm - 6:30pm
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Chair Yoga - Instructed by Lynne Catarro
Mon, Dec 01, 5:00pm - 6:00pm
Wildwood Crest - 2nd Floor Events Room
American Imperialism in the Pacific - Instructed by Robert Holden
Mon, Dec 01, 5:30pm - 7:30pm
Stone Harbor - Events Room
Chakra Balancing Sound Bowls - with Chrissy Ennis
Mon, Dec 01, 6:30pm - 7:30pm
Sea Isle City - Public Meeting Room
Total Body Chair Yoga - instructed by Jerry Loewe
Tue, Dec 02, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Storytime
Tue, Dec 02, 10:00am - 10:30am
Stone Harbor - Events Room
Storytime
Tue, Dec 02, 10:00am - 10:45am
Upper Cape - Events Room
Yoga - Instructed by Phyliss Schlegel
Tue, Dec 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Cancelled
Decorating with Nature DEMO - with Joe Alvarez
Tue, Dec 02, 1:00pm - 2:00pm
Woodbine Community Center
Wine Glass Painting - Presented by Nancy McMonagle
Tue, Dec 02, 2:00pm - 4:00pm
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This event is full
Teen Tuesday
Tue, Dec 02, 2:30pm - 4:00pm
Woodbine - Events Room
Teen Craft Hour
Tue, Dec 02, 3:00pm - 4:00pm
Cape May Court House - Teen Area
Zumba with Kellie - Instructed by Kellie Wood
Tue, Dec 02, 5:00pm - 6:00pm
Cape May Court House - Storytime Room
Line Dancing - Instructed by Cathy Cashmere
Tue, Dec 02, 5:00pm - 6:30pm
Cape May City - Events Room North,Events Room South
Yarnia
Tue, Dec 02, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace
Wine Glass Painting - Presented by Nancy McMonagle
Tue, Dec 02, 6:00pm - 8:00pm
Cape May Court House - Presentation Room
This event is full
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Wed, Dec 03, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Mat Pilates - Instructed by Sharon Gibboney
Wed, Dec 03, 9:15am - 10:15am
Upper Cape - Events Room
Stay & Play
Wed, Dec 03, 10:00am - 11:00am
Stone Harbor - Events Room
Tai Chi & Qigong - With Cheryl Crews & Denise Jones
Wed, Dec 03, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Storytime
Wed, Dec 03, 10:00am - 10:30am
Sea Isle City - Children's Room
Miss Anita's Storytime
Wed, Dec 03, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South
Cape Cuisine - Puffing it Up: Croissants and Puff Pastry - Session 1 with Mark Kalla
Wed, Dec 03, 11:00am - 1:00pm
Cape May City - Multi-Purpose Room
This event is full
Tai Chi & Qigong - With Cheryl Crews & Denise Jones
Wed, Dec 03, 11:30am - 12:30pm
Lower Cape - Public Meeting Room
Cancelled
Decorating with Nature DEMO - with Joe Alvarez
Wed, Dec 03, 1:00pm - 2:00pm
Cape May City
Zumba with Kellie - Instructed by Kellie Wood
Wed, Dec 03, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room
Family Bingo - Bingo Night at the Library!
Wed, Dec 03, 6:00pm - 7:00pm
Lower Cape - Joseph Millman Room
Zumba - Instructed by Janet Spada
Wed, Dec 03, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room
WHPH Dance Fitness - with Kelsy Wise
Thu, Dec 04, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Tai Chi & Qigong - With Cheryl Crews
Thu, Dec 04, 10:00am - 11:30am
Sea Isle City - Public Meeting Room
Storytime
Thu, Dec 04, 10:00am - 10:30am
Cape May Court House - Storytime Room
Storytime
Thu, Dec 04, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Thu, Dec 04, 11:00am - 12:00pm
Lower Cape - Public Meeting Room
Cancelled
Decorating with Nature WORKSHOP - with Joe Alvarez
Thu, Dec 04, 1:00pm - 3:00pm
Sea Isle City
Intro to Sahaja Yoga Meditation - Instructed by Karen Manette Bosna
Thu, Dec 04, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South
Teen Game Night
Thu, Dec 04, 3:00pm - 5:00pm
Cape May Court House - Teen Area
French Conversation - With Joëlle Lemerle Stopkie
Thu, Dec 04, 3:00pm - 4:30pm
Stone Harbor - Events Room
Stretch & Burn - with Kellie Wood
Thu, Dec 04, 4:30pm - 5:30pm
CMCL Online
Gentle Yoga - Instructed by Sharon Gibboney
Thu, Dec 04, 5:30pm - 6:30pm
Upper Cape - Events Room
Cancelled
Gentle Yoga - Instructed by Elizabeth Dooner
Thu, Dec 04, 5:30pm - 6:30pm
Upper Cape
Chakra Balancing Sound Bowls - with Chrissy Ennis
Thu, Dec 04, 6:00pm - 7:00pm
Cape May City - Events Room North,Events Room South
Hand Cream - with Donna & Tori Tomlin
Thu, Dec 04, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
This event is full
Adult Game Night
Thu, Dec 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Zumba - Instructed by Janet Spada
Thu, Dec 04, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room
1st Thursday Reading Group - with Kathy Tweed
Thu, Dec 04, 7:00pm - 8:00pm
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See all events