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Yoga

Yoga for Strength and Balance

Instructed by Tanya Delfini
2026-10-02 09:00:00 2026-10-02 10:00:00 America/New_York Yoga for Strength and Balance Sea Isle City - Conference Room

Friday, October 02
9:00am - 10:00am

Add to Calendar 2026-10-02 09:00:00 2026-10-02 10:00:00 America/New_York Yoga for Strength and Balance No registration required. Sea Isle City - Conference Room

Sea Isle City

Conference Room

No registration required.

As of 9/1/26, Yoga with Phyliss Schlegel and Yoga for Strength & Balance with Tanya Delfini will be swapping days. Yoga with Phyliss will be held on Tuesdays from 10:00am-11:00am and Yoga for Strength & Balance will be held on Fridays from 10:00am-11:00am until Tanya's final class for the season on 10/2.

Join us for a gentle flow yoga class that connects breath with movement. Participants will gain strength and flexibility while finding balance and reducing stress.

Yoga is held on Fridays at 10am-11am through October 2nd at the Sea Isle City Library.

A little bit about Tanya Delfini:  I began my yoga journey as a student. After many years of practicing I decided to do a Yoga Teacher Training in 2016 and became a 200hr Certified Yoga Alliance Instructor in 2017. I enjoy bringing yoga to others so that they may feel the many health benefits of yoga. I have taken numerous other trainings and can teach all levels but I seem to have found my niche in the 50+ community. I am certified in senior yoga, chair yoga and have almost completed an additional 300hr certification. I like to make yoga fun and enjoyable for all.

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | |

Sea Isle City
Phone: 609-263-7301
Hours
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Sea Isle City

Mon, Sep 28 9:00AM to 8:00PM
Tue, Sep 29 9:00AM to 4:30PM
Wed, Sep 30 9:00AM to 8:00PM
Thu, Oct 01 9:00AM to 4:30PM
Fri, Oct 02 9:00AM to 4:30PM
Sat, Oct 03 9:00AM to 4:30PM
Sun, Oct 04 Closed
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