function gtagInit() { window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-GWMHR5J8EH'); } const gtagScript = document.createElement("script"); gtagScript.async = true; gtagScript.src = "https://www.googletagmanager.com/gtag/js?id=G-GWMHR5J8EH"; gtagScript.onload = gtagInit; document.head.appendChild(gtagScript); const doc = document.getElementById('header_container')?.shadowRoot || document; const links = doc.querySelectorAll('link'); const copyLinks = [ 'fonts.googleapis.com', 'fonts.gstatic.com', 'use.typekit.net', 'kit.fontawesome.com' ]; links.forEach(link => { if(copyLinks.some(l => link.href.includes(l))) { document.head.appendChild(link); } }); //Chat ref pennant function closemodal() { var x = document.getElementById("modalref"); if (x.style.display === "none") { x.style.display = "block"; } else { x.style.display = "none"; } } //"OPEN NOW" WIDGET VIA COMMUNICO ENGINEERS // Function to get the current day function getCurrentDay() { const days = ['Sunday', 'Monday', 'Tuesday', 'Wednesday', 'Thursday', 'Friday', 'Saturday']; const today = new Date().getDay(); return days[today]; } // Function to get the current time in 12-hour clock with AM/PM function getCurrentTime() { const now = new Date(); const options = { hour: 'numeric', minute: 'numeric', hour12: true }; return now.toLocaleString('en-US', options); } // Function to display open hours function displayOpenHours() { const openHoursWidget = doc.getElementById('open-hours-widget'); const [currentDay] = [getCurrentDay()]; const currentTime = getCurrentTime(); // Define open hours based on the day const openHours = { 'Sunday': '13:00-17:00', 'Monday': '8:30-21:00', 'Tuesday': '8:30-21:00', 'Wednesday': '8:30-21:00', 'Thursday': '8:30-21:00', 'Friday': '8:30-16:30', 'Saturday': '9:00-16:30', }; // Determine if the business is open or closed const isOpen = isOpenNow(openHours[currentDay]); // Display the result with the visual indicator if (isOpen) { const html = doc.querySelector('.open-hours-widget-open').innerHTML; openHoursWidget.innerHTML = html.replace('{currentDay}', currentDay).replace('{openUntil}', formatTime(openHours[currentDay])); } else { const html = doc.querySelector('.open-hours-widget-closed').innerHTML; openHoursWidget.innerHTML = html; } } // Function to check if the current time is within the open hours function isOpenNow(openHours) { if (openHours === 'Closed') { return false; } const now = new Date(); const [open, close] = openHours.split('-').map(time => time.split(':').map(Number)); const currentHour = now.getHours(); const currentMinute = now.getMinutes(); // Check if the current time is within the open hours return ( (currentHour > open[0] || (currentHour === open[0] && currentMinute >= open[1])) && (close[0] > currentHour || (currentHour === close[0] && close[1] >= currentMinute)) ); } // Function to format time in 12-hour clock format with AM/PM function formatTime(time) { const [hours, minutes] = time.split('-')[1].split(':').map(Number); const ampm = hours >= 12 ? 'PM' : 'AM'; const formattedHours = hours % 12 || 12; return `${formattedHours}:${10 > minutes ? '0' : ''}${minutes} ${ampm}`; } function togglePopup(e) { var popup = doc.getElementById('ohPop'); if (popup) { popup.classList.toggle('show'); } } // Call the function to display open hours displayOpenHours(); const sengines = doc.querySelector('#sengines'); const searchterms = doc.querySelector('#searchbar'); console.log(sengines); console.log(searchterms); function dosearch() { if (!searchterms.value) return; const href = sengines.options[sengines.selectedIndex].value + encodeURIComponent(searchterms.value); window.location.href = href; return false; } Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: All Levels Yoga Flow

All Levels Yoga Flow

Instructed by Karen Manette Bosna
2026-10-03 09:15:00 2026-10-03 10:15:00 America/New_York All Levels Yoga Flow Cape May City - Events Room North, Events Room South

Saturday, October 03
9:15am - 10:15am

Add to Calendar 2026-10-03 09:15:00 2026-10-03 10:15:00 America/New_York All Levels Yoga Flow No registration required. Saturdays from 9:15am-10:15am at the Cape May City Library. Cape May City - Events Room North, Events Room South

Cape May City

Events Room North, Events Room South

No registration required. Saturdays from 9:15am-10:15am at the Cape May City Library.

Beginning October 9th, All Levels Yoga Flow will be on hiatus until January 2027.

All Levels Yoga Flow - Stretch, Breathe and Relax. All levels welcome. No experience necessary.  Drop-in basis. Bring a mat and water. Chairs available if needed.

Every Saturday at the Cape May City branch, except for the following dates in 2026:

  • 1/17, 2/14, 4/4 5/23, 7/4, 8/15. 9/5, 10/10

Karen Manette Bosna is a resident of West Cape May and a Certified Yoga & Fitness instructor who has been teaching in Cape May County for the past 30 years. She has taught All Levels YOGA for “Every Body” in different local Yoga studios, health fitness centers, school systems, community organizations, beach, private sessions with individual and/or groups, etc. Additionally, she offers the local community a diversity of Holistic & Meditation Workshops (Playshops).

She embraces the freedom of being a "Gypsy Yogini." She has a passion for Yoga and is forever grateful and honored for the opportunity to share her awareness on a personal basis in her local community.  She envisions her purpose as a teacher is to guide students to discover their own energy and personal freedom - Stretch, Breathe and Relax!

www.yogacapemay.com 

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | |

Cape May City
Phone: 609-884-9568
Hours
Skip Opening Hours (Left Column) widget

Cape May City

We're closed Monday October 12 due to Columbus Day
Mon, Oct 12 Closed
(Columbus Day)
Tue, Oct 13 9:00AM to 8:00PM
Wed, Oct 14 9:00AM to 5:00PM
Thu, Oct 15 9:00AM to 8:00PM
Fri, Oct 16 9:00AM to 5:00PM
Sat, Oct 17 9:00AM to 4:30PM
Sun, Oct 18 Closed
previous
this week
next

Upcoming events

Skip events widget
WHPH Dance Fitness - with Kelsy Wise
Thu, Oct 15, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Slow Flow Yoga - with Suzanne Kubik
Thu, Oct 15, 9:30am - 10:30am
Stone Harbor - Events Room
Storytime
Thu, Oct 15, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room
Tai Chi & Qigong - With Cheryl Crews
Thu, Oct 15, 10:00am - 11:30am
Sea Isle City - Public Meeting Room
Storytime
Thu, Oct 15, 10:00am - 10:45am
Cape May Court House - Storytime Room
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Thu, Oct 15, 11:00am - 12:00pm
Lower Cape - Public Meeting Room
Gem Energy Bracelets - Presented by Thea Jackson
Thu, Oct 15, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
Registration is now closed
Teen Game Night
Thu, Oct 15, 3:00pm - 5:00pm
Cape May Court House - Teen Area
Crafting Fun for Adults with - Special Needs. Presented by Kellie Maiorana
Thu, Oct 15, 3:30pm - 5:00pm
Cape May Court House - Storytime Room
Rescheduled
Pokémon Club! - For teens aged 11-18.
Thu, Oct 15, 4:00pm - 5:00pm
New date Thursday, November 05, 2:00pm - 3:00pm
Cape May City
LEGO @ the Library - Play, Think, Build, & Share!
Thu, Oct 15, 4:00pm - 5:00pm
Lower Cape - Joseph Millman Room
LEGO @ the Library - Play, Think, Build, & Share!
Thu, Oct 15, 5:00pm - 6:00pm
Cape May City - Events Room North,Events Room South
Adult Game Night
Thu, Oct 15, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Rosemary Salt - Presented by Colleen Rossi
Thu, Oct 15, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Zumba - Instructed by Janet Spada
Thu, Oct 15, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Fri, Oct 16, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Yoga Sculpt - with Suzanne Kubik
Fri, Oct 16, 9:30am - 10:30am
Stone Harbor - Events Room
Messy Masterpieces
Fri, Oct 16, 10:00am - 11:00am
Sea Isle City - Children's Room
Yoga - Instructed by Phyliss Schlegel
Fri, Oct 16, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Cancelled
Storytime
Fri, Oct 16, 10:00am - 10:30am
Woodbine
Everything but the Entree - with Chef Jess Kirk
Fri, Oct 16, 1:00pm - 2:30pm
Stone Harbor - Kitchen Area
This event is full
Conversational Lenape Language - Instructed by Teri Hislop
Fri, Oct 16, 1:30pm - 2:30pm
Lower Cape - Public Meeting Room
Lo-Fi Hangout
Fri, Oct 16, 3:00pm - 4:00pm
Cape May Court House - Teen Area
Cancelled
Grab & Go Crafts
Fri, Oct 16, 3:00pm - 4:00pm
Woodbine
Build-A-Snack! - Fall Popcorn Snack Mix
Fri, Oct 16, 3:30pm - 4:30pm
Wildwood Crest - 1st Floor Events Room
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Sat, Oct 17, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Stay & Play
Sat, Oct 17, 10:00am - 11:00am
Cape May Court House - Children's Room
American Red Cross Blood Drive
Sat, Oct 17, 10:00am - 3:00pm
Wildwood Crest - 2nd Floor Events Room
Core Yoga - with Suzanne Kubik
Mon, Oct 19, 9:30am - 10:30am
Stone Harbor - Events Room
Stay & Play
Mon, Oct 19, 9:30am - 10:30am
Cape May City
Classic Tabletop Games - Classic table games such as Mah Jongg, Bridge, Chess, etc.
Mon, Oct 19, 10:30am - 1:30pm
Sea Isle City - Conference Room
Yarnia South - Fiber Arts Group
Mon, Oct 19, 11:00am - 1:00pm
Lower Cape - Public Meeting Room
Memory Cafe - with Brookdale Senior Living Solutions
Mon, Oct 19, 2:00pm - 3:30pm
Cape May Court House - Storytime Room
Monday Mashups
Mon, Oct 19, 3:00pm - 4:30pm
Cape May Court House - Teen Area
DIY Trick-or-Treat Bags - For Teens!
Mon, Oct 19, 3:30pm - 4:30pm
Sea Isle City - Conference Room
Stretch & Burn - Instructed by Kellie Wood
Mon, Oct 19, 5:00pm - 6:00pm
CMCL Online - Zoom
Cookies & Coloring - Halloween-themed!
Mon, Oct 19, 5:00pm - 6:00pm
Stone Harbor - Events Room
Chair Yoga - Instructed by Lynne Catarro
Mon, Oct 19, 5:00pm - 6:00pm
Wildwood Crest - 2nd Floor Events Room
Story, Snack, Craft
Mon, Oct 19, 5:30pm - 6:30pm
Upper Cape - Events Room
Meditation - with Ted Costa
Mon, Oct 19, 6:00pm - 7:00pm
Cape May Court House - Storytime Room
Squash, Pumpkins & Gourds - with Joe Alvarez
Mon, Oct 19, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room
WHPH Dance Fitness - with Kelsy Wise
Tue, Oct 20, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Total Body Chair Yoga - instructed by Jerry Loewe
Tue, Oct 20, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Yoga - Instructed by Phyliss Schlegel
Tue, Oct 20, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Costume Storytime
Tue, Oct 20, 10:00am - 10:30am
Stone Harbor - Events Room
Jersey Cape Writers - Writing Group
Tue, Oct 20, 10:00am - 12:00pm
Cape May Court House - Presentation Room
Costume Storytime
Tue, Oct 20, 10:00am - 10:30am
Upper Cape - Events Room
Exploring Abstraction - Instructed by Marion Lotka
Tue, Oct 20, 1:00pm - 3:00pm
Upper Cape - Events Room
Registration is now closed
Adobe Lightroom Workshop - Photo Editing. Instructed by Kathy Libby
Tue, Oct 20, 1:00pm - 2:30pm
Cape May Court House - TLC Classroom
Registration is now closed
Video Game Jam
Tue, Oct 20, 3:00pm - 5:00pm
Cape May Court House - Teen Area
Basic Beginner Line Dancing - Instructed by Cathy Cashmere
Tue, Oct 20, 5:00pm - 6:00pm
Cape May City - Events Room North,Events Room South
Zumba with Kellie - Instructed by Kellie Wood
Tue, Oct 20, 5:00pm - 6:00pm
Cape May Court House - Storytime Room
Bead Embroidery - Witches Hat Pin Instructed by Susan Hermansen
Tue, Oct 20, 5:30pm - 8:00pm
Cape May Court House - Presentation Room
This event is full
Yarnia
Tue, Oct 20, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace
Beginner & Beyond Line Dancing - Instructed by Cathy Cashmere
Tue, Oct 20, 6:00pm - 7:00pm
Cape May City - Events Room North,Events Room South
Sustainable Book Group - Hosted by the Upper Township Green Team
Tue, Oct 20, 7:00pm - 8:00pm
CMCL Online
Mat Pilates - Instructed by Sharon Gibboney
Wed, Oct 21, 9:15am - 10:15am
Upper Cape - Events Room
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Wed, Oct 21, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Tai Chi & Qigong - With Cheryl Crews
Wed, Oct 21, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Rock & Read!
Wed, Oct 21, 10:00am - 10:45am
Sea Isle City - Public Meeting Room
Cancelled
Rock & Read!
Wed, Oct 21, 10:00am - 11:00am
Sea Isle City
Cancelled
Stay & Play
Wed, Oct 21, 10:00am - 11:00am
Sea Isle City
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Wed, Oct 21, 11:00am - 12:00pm
Sea Isle City - Conference Room
Tai Chi & Qigong - With Cheryl Crews & Denise Jones
Wed, Oct 21, 11:30am - 1:00pm
Lower Cape - Public Meeting Room
Mindful Moment - With Cape Assist
Wed, Oct 21, 1:00pm - 2:00pm
Cape May Court House - Teen Area
Cape May County Library Commission Meeting
Wed, Oct 21, 1:30pm - 3:00pm
Cape May Court House - Board Room
Rock & Read!
Wed, Oct 21, 2:00pm - 2:45pm
Cape May City - Events Room North,Events Room South
Pokémon Club! - For teens aged 11-18.
Wed, Oct 21, 2:00pm - 3:00pm
Woodbine - Events Room
Zumba with Kellie - Instructed by Kellie Wood
Wed, Oct 21, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room
Zumba - Instructed by Janet Spada
Wed, Oct 21, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room
Monarchs and Migration - Presented by Wetlands Institute
Wed, Oct 21, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room
Bedazzled Skull Craft
Wed, Oct 21, 6:00pm - 7:00pm
Lower Cape - Joseph Millman Room
Rock & Read!
Wed, Oct 21, 6:00pm - 6:45pm
Cape May Court House - Storytime Room
WHPH Dance Fitness - with Kelsy Wise
Thu, Oct 22, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Slow Flow Yoga - with Suzanne Kubik
Thu, Oct 22, 9:30am - 10:30am
Stone Harbor - Events Room
Bead Embroidery - Witches Hat Pin instructed by Susan Hermansen
Thu, Oct 22, 10:00am - 12:30pm
Cape May City - Multi-Purpose Room
Tai Chi & Qigong - With Cheryl Crews
Thu, Oct 22, 10:00am - 11:30am
Sea Isle City - Public Meeting Room
Costume Storytime
Thu, Oct 22, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Thu, Oct 22, 11:00am - 12:00pm
Lower Cape - Public Meeting Room
Decoupage Pumpkin Craft - Instructed by Mitra Mazaheri Alfieri
Thu, Oct 22, 12:00pm - 2:00pm
Stone Harbor - Events Room
This event is full
Teen Game Night
Thu, Oct 22, 1:00pm - 4:00pm
Cape May Court House - Teen Area
Art Cart
Thu, Oct 22, 5:00pm - 6:00pm
Cape May City - Events Room North,Events Room South
Halloween Cookies & Coloring
Thu, Oct 22, 5:30pm - 6:30pm
Upper Cape - Events Room
Adult Game Night
Thu, Oct 22, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Zumba - Instructed by Janet Spada
Thu, Oct 22, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room
Family Support Group - for Adults with a Mentally Ill Loved One
Thu, Oct 22, 7:00pm - 8:30pm
Cape May Court House - Storytime Room
See all events