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Yoga

Yoga

Instructed by Phyliss Schlegel
2026-09-01 10:00:00 2026-09-01 11:00:00 America/New_York Yoga Sea Isle City - Public Meeting Room

Tuesday, September 01
10:00am - 11:00am

Add to Calendar 2026-09-01 10:00:00 2026-09-01 11:00:00 America/New_York Yoga No registration required. Sea Isle City - Public Meeting Room

Sea Isle City

Public Meeting Room

No registration required.

As of 9/1/26, Yoga with Phyliss Schlegel and Yoga for Strength & Balance with Tanya Delfini will be swapping days. Yoga with Phyliss will be held on Tuesdays from 10:00am-11:00am and Yoga for Strength & Balance will be held on Fridays from 10:00am-11:00am until Tanya's final class for the season on 10/16.

Students are invited to work at their individual level on a variety of yoga postures. Pranayama practice, meditation and relaxation are part of every class. Roll out your mat every Tuesday and Friday!

Yoga is held on Tuesdays, 10am-11am at the Sea Isle City Library, except for the following dates in 2026:

  • 11/3, 11/27, 12/25
     

Ms. Phyliss Schlegel, certified yoga teacher has been teaching at various locations in South Jersey since 2004. She continues her education with annual classes, reading and learning from her students.  In addition to the classes at the Sea Isle City Library, she also currently teaches at the South Seaville United Methodist Church and the Dennis Township Senior Center.  

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | |

Sea Isle City
Phone: 609-263-7301
Hours
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Sea Isle City

Mon, Aug 24 9:00AM to 8:00PM
Tue, Aug 25 9:00AM to 4:30PM
Wed, Aug 26 9:00AM to 8:00PM
Thu, Aug 27 9:00AM to 4:30PM
Fri, Aug 28 9:00AM to 4:30PM
Sat, Aug 29 9:00AM to 4:30PM
Sun, Aug 30 Closed
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