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Image for event: Breath N Body Yoga

Breath N Body Yoga

Instructed by Katherine Ridge
2026-01-05 09:30:00 2026-01-05 10:30:00 America/New_York Breath N Body Yoga Stone Harbor - Events Room

Monday, January 05
9:30am - 10:30am

Add to Calendar 2026-01-05 09:30:00 2026-01-05 10:30:00 America/New_York Breath N Body Yoga No registration required. Mondays, 9:30am-10:30am at the Stone Harbor branch. Stone Harbor - Events Room

Stone Harbor

Events Room

No registration required. Mondays, 9:30am-10:30am at the Stone Harbor branch.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

All levels of yoga are welcome.  This class explores the union of breath (prana) and the body (Asana), and how powerful our practice can be when the two flow in sync with one another. We'll incorporate static and dynamic postures, and learn to honor where our bodies are in the present moment, and eventually let our practice move into our daily life; taking yoga off the mat.

No class on 12/22, 1/26, 1/19, 2/16, 5/25

Kathryn has been practicing yoga for almost 20 years, having taken her first class through a free program offered by the library system.  She is a w00 hour certified yoga teacher; studied Hatha, Vinyasa and Aerial yoga in that time.  The driving force in her practice and teaching is to honor the breath and allow it to lead the body.

Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | |

Stone Harbor
Phone: 609-368-6809
Hours
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Stone Harbor

We're closed Thursday January 01 due to New Year's Day
Mon, Dec 29 9:00AM to 8:00PM
Tue, Dec 30 9:00AM to 4:30PM
Wed, Dec 31 9:00AM to 4:30PM
(New Year's Eve)
Thu, Jan 01 Closed
(New Year's Day)
Fri, Jan 02 9:00AM to 4:30PM
Sat, Jan 03 9:00AM to 4:30PM
Sun, Jan 04 Closed
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We're closed Thursday January 01 due to New Year's Day

Upcoming events

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Baby-Sitters Escape Room - 9:30am reservation
Mon, Dec 29, 9:30am - 10:00am
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Registration is now closed
Breath N Body Yoga - Instructed by Katherine Ridge
Mon, Dec 29, 9:30am - 10:30am
Stone Harbor - Events Room
Stay & Play
Mon, Dec 29, 10:00am - 11:00am
Sea Isle City - Children's Room
Baby-Sitters Escape Room - 10:30am reservation
Mon, Dec 29, 10:30am - 11:00am
Lower Cape - Joseph Millman Room
Registration is now closed
Messy Masterpieces
Mon, Dec 29, 10:30am - 11:30am
Cape May City - Events Room North,Events Room South
Classic Tabletop Games - Classic table games such as Mah Jongg, Bridge, Chess, etc.
Mon, Dec 29, 10:30am - 1:30pm
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Mon, Dec 29, 11:00am - 1:00pm
Lower Cape - Public Meeting Room
Baby-Sitters Escape Room - 11:30am reservation
Mon, Dec 29, 11:30am - 12:00pm
Lower Cape - Joseph Millman Room
Registration is now closed
Baby-Sitters Escape Room - 1:30pm reservation
Mon, Dec 29, 1:30pm - 2:00pm
Lower Cape - Joseph Millman Room
Registration is now closed
Baby-Sitters Escape Room - 2:30pm reservation
Mon, Dec 29, 2:30pm - 3:00pm
Lower Cape - Joseph Millman Room
Registration is now closed
Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, Dec 29, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South
Baby-Sitters Escape Room - 3:30pm reservation
Mon, Dec 29, 3:30pm - 4:00pm
Lower Cape - Joseph Millman Room
Registration is now closed
Chair Yoga - Instructed by Lynne Catarro
Mon, Dec 29, 5:00pm - 6:00pm
Wildwood Crest - 2nd Floor Events Room
Cocoa & Coloring
Mon, Dec 29, 5:00pm - 6:00pm
Stone Harbor - Events Room
Total Body Chair Yoga - instructed by Jerry Loewe
Tue, Dec 30, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Yoga - Instructed by Phyliss Schlegel
Tue, Dec 30, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Messy Masterpieces
Tue, Dec 30, 10:00am - 11:00am
Cape May Court House - Storytime Room
Zumba with Kellie - Instructed by Kellie Wood
Tue, Dec 30, 5:00pm - 6:00pm
Cape May Court House - Storytime Room
Line Dancing - Instructed by Cathy Cashmere
Tue, Dec 30, 5:00pm - 6:30pm
Cape May City - Events Room North,Events Room South
Yarnia
Tue, Dec 30, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace
All Branches Will CLOSE at 4:30pm - New Year's Eve
Wed, Dec 31, All day
Cape May Court House
Cancelled
Mat Pilates - Instructed by Sharon Gibboney
Wed, Dec 31, 9:15am - 10:15am
Upper Cape
Cancelled
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Wed, Dec 31, 9:15am - 10:15am
Wildwood Crest
Tai Chi & Qigong - With Cheryl Crews & Denise Jones
Wed, Dec 31, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Glow-in-the-Dark Disco
Wed, Dec 31, 11:00am - 12:00pm
Wildwood Crest - 2nd Floor Events Room
Countdown to Noon with Mr. Boom Boom!
Wed, Dec 31, 11:00am - 12:00pm
Sea Isle City - Public Meeting Room
Tai Chi & Qigong - With Cheryl Crews & Denise Jones
Wed, Dec 31, 11:30am - 12:30pm
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New Year's Eve Crafts
Wed, Dec 31, 2:00pm - 3:00pm
Woodbine - Children's Room,Events Room
Cancelled
Zumba with Kellie - Instructed by Kellie Wood
Wed, Dec 31, 5:00pm - 6:00pm
Sea Isle City
Cancelled
Zumba - Instructed by Janet Spada
Wed, Dec 31, 6:00pm - 7:00pm
Wildwood Crest
All Libraries CLOSED - New Year's Day
Thu, Jan 01, All day
Cape May Court House
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Fri, Jan 02, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Accessible Yoga - Instructed by Jerry Loewe
Fri, Jan 02, 9:30am - 10:30am
Stone Harbor - Events Room
Yoga - Instructed by Phyliss Schlegel
Fri, Jan 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Classic Game Fridays
Fri, Jan 02, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room
Conversational Lenape Language - Instructed by Teri Hislop
Fri, Jan 02, 1:30pm - 2:30pm
Lower Cape - Public Meeting Room
All Levels Yoga Flow - Instructed by Karen Manette Bosna
Sat, Jan 03, 9:15am - 10:15am
Cape May City - Events Room North,Events Room South
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Sat, Jan 03, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Breath N Body Yoga - Instructed by Katherine Ridge
Mon, Jan 05, 9:30am - 10:30am
Stone Harbor - Events Room
Yoga - Instructed by Phyliss Schlegel
Mon, Jan 05, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Stay & Play
Mon, Jan 05, 10:00am - 11:00am
Cape May City - Events Room North,Events Room South
Storytime
Mon, Jan 05, 10:00am - 10:30am
Lower Cape - Joseph Millman Room
Classic Tabletop Games - Classic table games such as Mah Jongg, Bridge, Chess, etc.
Mon, Jan 05, 10:30am - 1:30pm
Sea Isle City - Conference Room
Yarnia South - Fiber Arts Group
Mon, Jan 05, 11:00am - 1:00pm
Lower Cape - Public Meeting Room
Your Life in Memoir - Presented by Neil O'Brien & Alison Maxfield
Mon, Jan 05, 1:00pm - 2:30pm
Upper Cape - Events Room
Teen D&D: Group A
Mon, Jan 05, 3:00pm - 5:00pm
Cape May Court House - TLC Classroom
Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, Jan 05, 3:30pm - 4:30pm
Cape May City - Events Room North,Events Room South
Chair Yoga - Instructed by Lynne Catarro
Mon, Jan 05, 5:00pm - 6:00pm
Wildwood Crest - 2nd Floor Events Room
The Radio in America - Instructed by Robert Holden
Mon, Jan 05, 5:30pm - 7:30pm
Stone Harbor - Events Room
Chakra Balancing Sound Bowls - with Chrissy Ennis
Mon, Jan 05, 6:00pm - 7:00pm
Sea Isle City - Public Meeting Room
See all events