function gtagInit() { window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-GWMHR5J8EH'); } const gtagScript = document.createElement("script"); gtagScript.async = true; gtagScript.src = "https://www.googletagmanager.com/gtag/js?id=G-GWMHR5J8EH"; gtagScript.onload = gtagInit; document.head.appendChild(gtagScript); const doc = document.getElementById('header_container')?.shadowRoot || document; const links = doc.querySelectorAll('link'); const copyLinks = [ 'fonts.googleapis.com', 'fonts.gstatic.com', 'use.typekit.net', 'kit.fontawesome.com' ]; links.forEach(link => { if(copyLinks.some(l => link.href.includes(l))) { document.head.appendChild(link); } }); //Chat ref pennant function closemodal() { var x = document.getElementById("modalref"); if (x.style.display === "none") { x.style.display = "block"; } else { x.style.display = "none"; } } //"OPEN NOW" WIDGET VIA COMMUNICO ENGINEERS // Function to get the current day function getCurrentDay() { const days = ['Sunday', 'Monday', 'Tuesday', 'Wednesday', 'Thursday', 'Friday', 'Saturday']; const today = new Date().getDay(); return days[today]; } // Function to get the current time in 12-hour clock with AM/PM function getCurrentTime() { const now = new Date(); const options = { hour: 'numeric', minute: 'numeric', hour12: true }; return now.toLocaleString('en-US', options); } // Function to display open hours function displayOpenHours() { const openHoursWidget = doc.getElementById('open-hours-widget'); const [currentDay] = [getCurrentDay()]; const currentTime = getCurrentTime(); // Define open hours based on the day const openHours = { 'Sunday': '13:00-17:00', 'Monday': '8:30-21:00', 'Tuesday': '8:30-21:00', 'Wednesday': '8:30-21:00', 'Thursday': '8:30-21:00', 'Friday': '8:30-16:30', 'Saturday': '9:00-16:30', }; // Determine if the business is open or closed const isOpen = isOpenNow(openHours[currentDay]); // Display the result with the visual indicator if (isOpen) { const html = doc.querySelector('.open-hours-widget-open').innerHTML; openHoursWidget.innerHTML = html.replace('{currentDay}', currentDay).replace('{openUntil}', formatTime(openHours[currentDay])); } else { const html = doc.querySelector('.open-hours-widget-closed').innerHTML; openHoursWidget.innerHTML = html; } } // Function to check if the current time is within the open hours function isOpenNow(openHours) { if (openHours === 'Closed') { return false; } const now = new Date(); const [open, close] = openHours.split('-').map(time => time.split(':').map(Number)); const currentHour = now.getHours(); const currentMinute = now.getMinutes(); // Check if the current time is within the open hours return ( (currentHour > open[0] || (currentHour === open[0] && currentMinute >= open[1])) && (close[0] > currentHour || (currentHour === close[0] && close[1] >= currentMinute)) ); } // Function to format time in 12-hour clock format with AM/PM function formatTime(time) { const [hours, minutes] = time.split('-')[1].split(':').map(Number); const ampm = hours >= 12 ? 'PM' : 'AM'; const formattedHours = hours % 12 || 12; return `${formattedHours}:${10 > minutes ? '0' : ''}${minutes} ${ampm}`; } function togglePopup(e) { var popup = doc.getElementById('ohPop'); if (popup) { popup.classList.toggle('show'); } } // Call the function to display open hours displayOpenHours(); const sengines = doc.querySelector('#sengines'); const searchterms = doc.querySelector('#searchbar'); console.log(sengines); console.log(searchterms); function dosearch() { if (!searchterms.value) return; const href = sengines.options[sengines.selectedIndex].value + encodeURIComponent(searchterms.value); window.location.href = href; return false; } Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Stretch & Burn

Stretch & Burn

Instructed by Kellie Wood
2026-09-14 17:00:00 2026-09-14 18:00:00 America/New_York Stretch & Burn CMCL Online - Zoom

Monday, September 14
5:00pm - 6:00pm

Add to Calendar 2026-09-14 17:00:00 2026-09-14 18:00:00 America/New_York Stretch & Burn Online through Zoom. No registration required. CMCL Online - Zoom

Online through Zoom. No registration required.

This event will be held online through Zoom:

Meeting ID: 858 0822 1703

Password - Library 

Click Here to Join Zoom Meeting

This class blends low-impact strength exercises with full body stretching  - creating a well-rounded workout for all. You will work on muscle tone, balance, and flexibility while moving at a comfortable pace. Perfect for all levels of fitness. This class will improve everyday movement and leave you feeling strong and motivated.

This class will be held every Monday except for the following dates in 2026:

  • 10/12, 11/2, 11/30.

Kellie Wood has been teaching fitness/wellness for over 12 years. She grew up in Cape May County, and loves to get people of all ages up and moving! Her non-intimidating style keeps her classes full of smiling people of all ages and levels. Recently recovered from breast cancer, she is ready to help everyone live their best life and help to release the stress and anxiety. Join her at your own pace and walk away feeling refreshed.


Please review our Adult Events Attendance Policy.

Have feedback? We'd love to hear from you! Fill out our online feedback form here!

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | Healthy Living | healthy |

CMCL Online
Hours
Skip Opening Hours (Left Column) widget

CMCL Online

We're closed Monday September 07 due to Labor Day
Mon, Sep 07 Closed
(Labor Day)
Tue, Sep 08 12:00AM to 11:00PM
Wed, Sep 09 12:00AM to 11:00PM
Thu, Sep 10 12:00AM to 11:00PM
Fri, Sep 11 12:00AM to 11:00PM
Sat, Sep 12 12:00AM to 11:00PM
Sun, Sep 13 12:00AM to 11:00PM
previous
this week
next
Skip Opening Hours (Center Column) widget
We're closed Monday September 07 due to Labor Day

Upcoming events

Skip events widget
Library Card Sign-Up Month! - September 1st - 30th
Mon, Sep 07, All day
CMCL Online
All Libraries CLOSED - Labor Day
Mon, Sep 07, All day
Cape May Court House
Library Card Sign-Up Month! - September 1st - 30th
Tue, Sep 08, All day
CMCL Online
WHPH Dance Fitness - with Kelsy Wise
Tue, Sep 08, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Total Body Chair Yoga - instructed by Jerry Loewe
Tue, Sep 08, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Storytime
Tue, Sep 08, 10:00am - 10:45am
Upper Cape - Events Room
Storytime
Tue, Sep 08, 10:00am - 10:30am
Lower Cape - Joseph Millman Room
Storytime
Tue, Sep 08, 10:00am - 10:30am
Stone Harbor - Events Room
Yoga for Strength and Balance - Instructed by Tanya Delfini
Tue, Sep 08, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Chair Yoga for Adults with - Special Needs. Instructed by Karen Manette Bosna
Tue, Sep 08, 1:00pm - 2:00pm
Cape May Court House - Storytime Room
Remember in September - Mini-Notepads with Cheri Venturi
Tue, Sep 08, 1:00pm - 2:30pm
Sea Isle City - Public Meeting Room
Teen Dungeons & Dragons - One-Shot Meeting
Tue, Sep 08, 3:00pm - 5:00pm
Cape May Court House - TLC Classroom
Cancelled
Zumba with Kellie - Instructed by Kellie Wood
Tue, Sep 08, 5:00pm - 6:00pm
Cape May Court House
Basic Beginner Line Dancing - Instructed by Cathy Cashmere
Tue, Sep 08, 5:00pm - 6:00pm
Cape May City - Events Room North,Events Room South
Yarnia
Tue, Sep 08, 5:30pm - 7:00pm
Cape May Court House - TLC Makerspace
Beginner & Beyond Line Dancing - Instructed by Cathy Cashmere
Tue, Sep 08, 6:00pm - 7:00pm
Cape May City - Events Room North,Events Room South
Library Card Sign-Up Month! - September 1st - 30th
Wed, Sep 09, All day
CMCL Online
Yoga - Instructed by Phyliss Schlegel
Wed, Sep 09, 9:15am - 10:15am
Upper Cape - Events Room
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Wed, Sep 09, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Storytime
Wed, Sep 09, 10:00am - 10:30am
Sea Isle City - Children's Room
Tai Chi & Qigong - With Cheryl Crews
Wed, Sep 09, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Cape Cuisine Pizza & Flatbread - with Mark Kalla
Wed, Sep 09, 11:00am - 1:00pm
Cape May City - Multi-Purpose Room
This event is full
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Wed, Sep 09, 11:00am - 12:00pm
Sea Isle City - Conference Room
Tai Chi & Qigong - With Cheryl Crews & Denise Jones
Wed, Sep 09, 11:30am - 1:00pm
Lower Cape - Public Meeting Room
Fall Felted Mushroom Scene - Presented by Lexi Noble
Wed, Sep 09, 1:00pm - 3:00pm
Sea Isle City - Public Meeting Room
This event is full
Whatcha Makin' Wednesday
Wed, Sep 09, 3:00pm - 4:30pm
Cape May Court House - Teen Area
LEGO @ the Library - Play, Think, Build, & Share!
Wed, Sep 09, 4:30pm - 5:30pm
Cape May Court House - Children's Room
Zumba with Kellie - Instructed by Kellie Wood
Wed, Sep 09, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room
Parent Cafe - Knowledge of Parenting and Child Development, Pamela Sparks
Wed, Sep 09, 6:00pm - 7:30pm
Lower Cape - Public Meeting Room
Zumba - Instructed by Janet Spada
Wed, Sep 09, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room
Bedtime Boogie & Books
Wed, Sep 09, 6:30pm - 7:15pm
Cape May Court House - Storytime Room
Library Card Sign-Up Month! - September 1st - 30th
Thu, Sep 10, All day
CMCL Online
Slow Flow Yoga - with Suzanne Kubik
Thu, Sep 10, 9:30am - 10:30am
Stone Harbor - Events Room
WHPH Dance Fitness - with Kelsy Wise
Thu, Sep 10, 9:30am - 10:30am
Cape May City - Events Room North,Events Room South
Storytime
Thu, Sep 10, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room
Tai Chi & Qigong - With Cheryl Crews
Thu, Sep 10, 10:00am - 11:30am
Sea Isle City - Public Meeting Room
Storytime
Thu, Sep 10, 10:00am - 10:45am
Cape May Court House - Storytime Room
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Thu, Sep 10, 11:00am - 12:00pm
Lower Cape - Public Meeting Room
Intro Sahaja Yoga Meditation - Instructed by Karen Manette Bosna
Thu, Sep 10, 1:30pm - 2:30pm
Cape May City - Events Room North,Events Room South
Teen Game Night
Thu, Sep 10, 3:00pm - 5:00pm
Cape May Court House - Teen Area
French Conversation - With Joëlle Lemerle Stopkie
Thu, Sep 10, 3:00pm - 4:30pm
Stone Harbor - Events Room
Pokémon Club! - For teens aged 11-18.
Thu, Sep 10, 4:00pm - 5:00pm
Stone Harbor - Kitchen Area
LEGO @ the Library - Play, Think, Build, & Share!
Thu, Sep 10, 4:00pm - 5:00pm
Lower Cape - Joseph Millman Room
Wood Sign Making: Fall - Presented by Taryn Huson from Love at First Craft
Thu, Sep 10, 5:00pm - 8:00pm
Cape May Court House - Presentation Room
This event is full
Chakra Balancing Sound Bowls - with Chrissy Ennis
Thu, Sep 10, 6:00pm - 7:00pm
Cape May City - Events Room North,Events Room South
Zumba - Instructed by Janet Spada
Thu, Sep 10, 6:00pm - 7:00pm
Lower Cape - Public Meeting Room
Adult Game Night
Thu, Sep 10, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace
Library Card Sign-Up Month! - September 1st - 30th
Fri, Sep 11, All day
CMCL Online
Fit Fusion - Instructed by Lynne Catarro and Holly Kelly
Fri, Sep 11, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room
Yoga Sculpt - with Suzanne Kubik
Fri, Sep 11, 9:30am - 10:30am
Stone Harbor - Events Room
Yoga for Strength and Balance - Instructed by Tanya Delfini
Fri, Sep 11, 10:00am - 11:00am
Sea Isle City - Public Meeting Room
Storytime
Fri, Sep 11, 10:00am - 10:30am
Woodbine - Children's Room,Events Room
Classic Game Fridays
Fri, Sep 11, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room
Mah Jongg Meetup - with Vanessa Gumm
Fri, Sep 11, 1:00pm - 4:00pm
Stone Harbor - Events Room
Conversational Lenape Language - Instructed by Teri Hislop
Fri, Sep 11, 1:30pm - 2:30pm
Lower Cape - Joseph Millman Room
Crafternoon
Fri, Sep 11, 2:00pm - 4:00pm
Sea Isle City - Children's Room
Lo-Fi Hangout
Fri, Sep 11, 3:00pm - 4:00pm
Cape May Court House - Teen Area
Grab & Go Crafts
Fri, Sep 11, 3:00pm - 4:00pm
Woodbine - Front Lawn
Library Card Sign-Up Month! - September 1st - 30th
Sat, Sep 12, All day
CMCL Online
Cancelled
All Levels Yoga Flow - Instructed by Karen Manette Bosna
Sat, Sep 12, 9:15am - 10:15am
Cape May City
Al-Anon Meeting - Brought to us by Al-Anon Family Groups
Sat, Sep 12, 10:00am - 11:00am
Lower Cape - Public Meeting Room
Arts Int'l Concerto Soloists - Conducted by Lance Wiseman
Sat, Sep 12, 2:00pm - 3:30pm
Wildwood Crest - 2nd Floor Events Room
Library Card Sign-Up Month! - September 1st - 30th
Sun, Sep 13, All day
CMCL Online
Library Card Sign-Up Month! - September 1st - 30th
Mon, Sep 14, All day
CMCL Online
Core Yoga - with Suzanne Kubik
Mon, Sep 14, 9:30am - 10:30am
Stone Harbor - Events Room
Storytime
Mon, Sep 14, 10:00am - 10:30am
Cape May City - Events Room North,Events Room South
Messy Masterpieces
Mon, Sep 14, 10:00am - 11:00am
Woodbine - Children's Room,Events Room
Classic Tabletop Games - Classic table games such as Mah Jongg, Bridge, Chess, etc.
Mon, Sep 14, 10:30am - 1:30pm
Sea Isle City - Conference Room
Yarnia South - Fiber Arts Group
Mon, Sep 14, 11:00am - 1:00pm
Lower Cape - Public Meeting Room
Everything but the Entree - with Chef Jess Kirk
Mon, Sep 14, 1:00pm - 2:30pm
Wildwood Crest - 1st Floor Events Room
This event is full
Your Life in Memoir - Presented by Neil O'Brien
Mon, Sep 14, 1:00pm - 2:30pm
Upper Cape - Events Room
Monday Mashups
Mon, Sep 14, 3:00pm - 4:30pm
Cape May Court House - Teen Area
Cancelled
Intro to Barre Fusion - Instructed by Karen Manette Bosna
Mon, Sep 14, 3:30pm - 4:30pm
Cape May City
Stretch & Burn - Instructed by Kellie Wood
Mon, Sep 14, 5:00pm - 6:00pm
CMCL Online - Zoom
Chair Yoga - Instructed by Lynne Catarro
Mon, Sep 14, 5:00pm - 6:00pm
Wildwood Crest - 2nd Floor Events Room
LEGO @ the Library - Play, Think, Build, & Share!
Mon, Sep 14, 5:30pm - 6:30pm
Upper Cape - Events Room
Sugar Scrub - with Donna & Tori Tomlin
Mon, Sep 14, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
This event is full
Meditation - with Ted Costa
Mon, Sep 14, 6:00pm - 7:00pm
Cape May Court House - Storytime Room
Get Out of Stress Mode - with Cathy Cashmere
Mon, Sep 14, 6:30pm - 7:45pm
Wildwood Crest - 2nd Floor Events Room
See all events