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Image for event: Tai Chi & Qigong

Tai Chi & Qigong

With Cheryl Crews & Denise Jones
2027-01-20 11:30:00 2027-01-20 13:00:00 America/New_York Tai Chi & Qigong Lower Cape - Public Meeting Room

Wednesday, January 20
11:30am - 1:00pm

Add to Calendar 2027-01-20 11:30:00 2027-01-20 13:00:00 America/New_York Tai Chi & Qigong No registration required. Wednesdays at the Lower Township Library, and Thursdays at the Sea Isle City Library. Lower Cape - Public Meeting Room

Lower Cape

Public Meeting Room

No registration required. Wednesdays at the Lower Township Library, and Thursdays at the Sea Isle City Library.

Tai Chi exercises are simple and unhurried movements requiring no weights, extra equipment, or special clothing. The movements are art forms that can be performed anywhere, at anytime, to strengthen the body and mind and improve each and every body organ. Special ancient methods, yin and yang, are taught. There are some to relieve stress and tension (yin training), and qi energy methods used for power training (yang training). 

Wednesdays at the Lower Township Library - there will be two sessions each week at 10am and 11:30am. Attendees are welcome to join both.

 

Every Wednesday EXCEPT for the following dates in 2027:

AGE GROUP: | 18 or older |

EVENT TYPE: | Exercise |

TAGS: | |

Lower Cape
Phone: 609-886-8999
Hours
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Lower Cape

We're closed Wednesday November 11 due to Veterans Day
Mon, Nov 09 9:00AM to 8:00PM
Tue, Nov 10 9:00AM to 5:00PM
Wed, Nov 11 Closed
(Veterans Day)
Thu, Nov 12 9:00AM to 8:00PM
Fri, Nov 13 9:00AM to 5:00PM
Sat, Nov 14 9:00AM to 4:30PM
Sun, Nov 15 Closed
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We're closed Wednesday November 11 due to Veterans Day

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